Roasted Chickpea Snack

Ingredients

  • 1 15-ounce can chickpeas
  • 1 tablespoon olive oil
  • 1-2 Tablespoons Worcestershire sauce
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon kosher salt or half as much table salt

Preparation

Step 1

Preheat the oven to 400. Drain and rinse the chickpeas, then drain again and spread out onto towels to dry.

Heat the oil in a small pan over low heat. Add the garlic and onion powders, Worcestershire sauce and salt, and stir until fragrant. Turn off the heat, pour in the chickpeas, and stir gently with a rubber spatula until they’re coated with the oil mixture.

Spread the chickpeas in a foil-lined rimmed baking pan and bake for 45-55 minutes, stirring the pan every ten minutes or so. When they’re done, they will be brown and crunchy.