Balsamic Grilled Chicken Breast

By MaryEllen

The marinade in this recipe can be easily altered to suit your taste. Try adding a clove or two of minced garlic and a sprinkle of fresh rosemary to finish. It pairs nicely with roasted potatoes, a green side salad and fresh fruit.

Ingredients

• 8-4oz8-4oz Boneless, Skinless Chicken Breast (Fresh or Frozen)
• 1/2cup1/2 cup olive oil
• 2tbsp2 tbsp balsamic vinegar
• 4tsp4 tsp dried onion flakes
• 3tsp3 tsp Italian seasoning
• 3tsp3 tsp ground mustard
• 2tsp2 tsp thyme
• 2tsp2 tsp salt
• 2tsp2 tsp black pepper

Details

Preparation time 40mins
Cooking time 50mins
Adapted from recipes.sparkpeople.com

Preparation

Step 1

Mix olive oil, balsamic vinegar, Italian seasoning, thyme, salt, pepper and onion flakes in 1 gallon resealable plastic bag along with 8 -4oz boneless/skinless chicken breast (frozen or fresh). Allow chicken to marinate for at least 1/2 hour. Heat grill place chicken on grill and sear both sides. Then cook until the meat is white through-out or at an internal temp of 180 degrees Fahrenheit.