Smoothie lunch

By Peggie

Ingredients

• 1 c. spinach
• 1/2 tomato
• 1/2 red pepper
• 1/2 c. cucumber or zucchini
• 1/4 c. avocado
• 1 tbsp fresh parsley
• 2 c. filtered water

Preparation

Step 1

Place all ingredients in the blender.

Puree till smooth.