Heathy and delicious Cauliflower Fried "Rice"
Adapted from familyfreshmeals.com
cups of grated raw cauliflower, use a cheese grater or food processor
cup frozen peas
cup carrots, thinly sliced
3 to 4
garlic cloves, minced
cup onion, diced
tablespoon olive oil
eggs, or 4 egg whites, scrambled
tablespoon soy sauce
In a large pan, saute garlic and onions in olive oil on a medium/high heat, until onions become soft and transparent. (about 2-3 minutes) Next add in peas, and carrots and cook until carrots begin to soften and peas are heated through, about 3-4 minutes Next stir in scrambled eggs , cauliflower and soy sauce. Cook stirring frequently for about 5-7 more minutes. Enjoy adding in your favorite protein and veg. Possible add-ins: baby corn, broccoli, cabbage, bok choy, water chestnuts, chicken, tofu, and shrimp!