Stir Fry Chicken with Pea Pods

Ingredients

  • 3 tbs low sodium soy sauce
  • 2 tsp sesame oil
  • 2 tsp honey
  • 1 lb skinless boneless chicken breasts, cut into 3/4 inch squares
  • 2 tsp canola oil
  • 3 scallions, thinly sliced
  • 1 cup snow peas, trimmed
  • toasted sesame seeds, optional

Preparation

Step 1

in a bowl, combine soy sauce, sesame oil and honey. add chicken pieces, stir to combine and set aside for 20 mins; scoop chicken out using a slotted spoon.

heat oil in a large skillet over medium heat. add scallions and saute one minute; return chicken to skillet and cook three to four mins more.

in the meantime, cook snow peas in steamer basket over boiling water just until crisp-tender, about 3 mins. Serve chicken and snow peas over rice. top with optional sesame seeds.