BEEF & PEPPERS STIR FRY

By SAEGERMA

Ingredients

• 1 LB FLANK STEAK VERY THINLY SLICED AGAINST GRAIN
• 4 TBL TERRIAKI SAUCE
• 4 GREEN ONIONS
• 1 CUP INSTANT BROWN RICE
• 3 TSP CANOLA OIL
• 1 FINELY CHOPPED CLOVE GARLIC
• 1/4 TSP CRUSHED RED PEPPER
• 2 RED PEPPERS THINLY SLICED

Details

Servings 4

Preparation

Step 1

TOSS BEEF WITH 1 TBL TERRIAKI SAUCE THINLY SLICE DARK GREEN TOPS OF GREEN ONIONS RESERVE FOR GARNISH CHOP REMAINING LIGHT GREEN AND WHITRE PARTS COOK RICE AS LABEL DIRECTS HEAT 2TBL OIL ON MED HIGH HEAT UNTIL HOT ADD GARLIC AND CRUSHED RED PEPPER COOK 1 MIN ADD GREEN ONION PIECES RED PEPPER SLICES AND 2 TBL WATER COOK 4-5 MIN UNTIL PEPPERS ARE TENDER TRANSFER TO MED BOWL AND KEEP WARM HEAT REMAINING TSP OIL IN SAME SKILLET ADD 1/2 OF THE BEEF COOK 1 MIN OR UNTIL BEEF JUST LOOSES IT'S PINK COLOR TRANSFER TO BOWL WITH PEPPERS REPEAT WITH REMAINING BEEF ADD REMAINING 3 TBL TERRIAKI SAUCE TO SKILLET AND COOK FOR 30 SECONDS ADD BEEF & VEGETABLE MIXTURE TO SKILLET STIR TO COMBINE SERVE OVER RICE AND GARNISH WITH GREEN ONIONS