- 1 cup dry brown rice, cooked according to package directions
- 1 tablespoon cooking oil
- 1/2 cup diced onion
- 1 teaspoon minced fresh ginger
- 2 cloves garlic, minced
- 1 – 10 oz bag frozen stir-fry veggies
- 2 eggs
- Salt and (red or black) pepper, to taste
- 1/4 cup ________
- 1/2 teaspoon toasted sesame oil
- (chicken, if desired)
1.In a large saute pan or wok, heat the oil over medium-high heat.
2.Add the onion and ginger to the pan and cook while stirring for 1½ to 2 minutes. Stir in the garlic and cook for another 30 seconds.
3.Pour the frozen veggies into the pan (straight out of the bag – no need to defrost!) and cook while stirring for another 3 to 4 minutes.
4.Using a spatula push the veggie mixture to one side of the wok. Drop in the 2 raw eggs on the other side and let them cook for 1 to 2 minutes before stirring the entire mixture together. Season with salt and (red or black) pepper to taste.
5.Once the eggs are fully cooked add the _________, sesame oil, and rice to wok. Mix together thoroughly, serve warm, and enjoy!