Carrot Hummus

Carrot Hummus
Carrot Hummus

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 1

    cup chopped carrots (2 medium)

  • 1

    15 ounce can garbanzo beans (chickpeas), rinsed and drained

  • 1/4

    cup tahini (sesame seed paste)

  • 2

    tablespoons lemon juice

  • 2

    cloves garlic, quartered

  • 1/2

    teaspoon ground cumin

  • 1/4

    teaspoon salt

  • 2

    tablespoons snipped fresh parsley

Directions

In a small saucepan, cook chopped carrot, covered, in a small amount of boiling water for 6 to 8 minutes or until tender; drain. 2. In a food processor, combine cooked carrot, beans, tahini, lemon juice, garlic, cumin, and salt. Cover and process until smooth. Transfer to a small serving bowl. Stir in parsley. 3. Cover and chill for at least 1 hour. If necessary, stir in enough water, 1 tablespoon at a time, to reach dipping consistency. If desired, garnish with carrot and/or lemon peel strips. Serve with assorted dippers.

Keyingredient.com uses 'cookies' to give you the best, most relevant experience. Using this website means you're ok with this. You can change which cookies are set at any time and find out more about them by following this link.

Please describe your issue: