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Ingredients
- 5 * 5 cups fresh or frozen corn
- 2 * 2 cups milk
- 4 * 4 teaspoons sugar
- 1 * 1 tablespoon butter
- 3/4 * 3/4 teaspoon salt
- 1/2 * 1/2 teaspoon pepper
Preparation
Step 1
* Prep/Total Time: 20 min.
* In a large saucepan, combine all ingredients. Cook over low heat for 10-12 minutes or until corn is tender, stirring frequently. Serve with a slotted spoon. Yield: 6 servings.
Nutrition Facts: 1 serving (3/4 cup) equals 188 calories, 6 g fat (3 g saturated fat), 16 mg cholesterol, 373 mg sodium, 31 g carbohydrate, 4 g fiber, 7 g protein.
Poached Corn published in Taste of Home June/July 2006, p35