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Italian Chopped Salad

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Prep Time: 25 minutes
Cook Time: 10 minutes
Yield: serves 6 - 8 as a side dish

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Rate this recipe 4.2/5 (6 Votes)
Italian Chopped Salad 1 Picture

Ingredients

  • dressing:
  • 1/2 cup extra-virgin olive oil or a neutral tasting oil like corn oil
  • 2 tablespoons honey
  • 2 - 3 tablespoons red or white wine vinegar
  • 1 clove garlic, minced
  • 1/2 teaspoon Italian seasoning
  • 1/3 cup fresh grated Parmesan cheese
  • coarse salt and fresh black pepper, to taste
  • salad:
  • 1/4 cup finely diced red onion
  • 3/4 cup chopped artichoke hearts
  • 3/4 cup diced plum tomatoes, seeds removed
  • 3/4 cup diced cucumber, seeds removed
  • 3/4 cup chopped pepperoni or salami
  • 3/4 cup diced mozzarella cheese
  • 3/4 cup sliced or chopped black olives
  • 1 can chickpeas, drained and rinsed
  • 1 cup cooked small pasta (I used anelletti)
  • 8 cups finely chopped romaine hearts or romaine/iceberg mix
  • coarse salt and fresh black pepper
  • red pepper flakes, optional

Details

Adapted from cinnamonspiceandeverythingnice.com

Preparation

Step 1

Make the dressing:
1.Pulse all the dressing ingredients together except salt and pepper until smooth and creamy. Season to taste with salt and pepper. Refrigerate.

Make the salad:
2.In a large mixing bowl toss everything together except the romaine salt, pepper and red pepper.
3.When ready to serve toss with the romaine then mix in dressing a little at a time until everything is evenly coated. Season to taste with salt and pepper and red pepper flakes, if desired.

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