Spiced Carrot Side-Dish Pancakes

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Healthy enough for any meal, they'll also appeal to picky eaters.

  • 6

Ingredients

  • 1 cup flour
  • 2 tsp baking powder
  • 3/4 tsp salt
  • 1 1/2 tsp ground ginger
  • 1/2 tsp cinnamon
  • Pinch of curry powder
  • 1 cup low-fat milk
  • 1 egg
  • 4 tbsp unsalted butter, melted
  • 1 lb carrots, trimmed, peeled and coarsely grated

Preparation

Step 1

Whisk the flour, baking powder, salt, and spices together in a medium bowl. In another bowl, whisk together the milk, eggs, and butter. Pour the liquid ingredients over the dry; whisk gently to combine. Stir in the carrots. Lightly oil a skillet and preheat it over medium heat. For each pancake, drop 1/4 cup batter onto the griddle, leaving room for spreading. Pat the batter into rounds and cook until the bottoms are golden; flip and cook the other side. Serve hot with grilled salmon or chicken and a green salad.

Nutrition Information:
Per serving
210 calories
26 g carbohydrates
9 g fat
60 mg cholesterol