eggs benedict

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Ingredients

  • sauce ingredients:
  • English muffin
  • sliced tomato
  • lettuce
  • sliced avocado
  • poached egg
  • hollandaise sauce
  • 2 tbsp. butter
  • 1 tbsp. flour
  • 1/2 c milk
  • 1 tbsp. + 1 tsp nutritional yeast
  • 2-3 tsp lemon juice
  • salt and pepper
  • pinch of turmeric
  • pinch of cayenne pepper

Preparation

Step 1

bring butter to a boil in small saucepan, add flour and stir until a paste. add milk and cook 2 minutes until thickened. remove from heat and stir in nutritional yeast, lemon juice, and spices.