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Ingredients
- 1 cup cooked and cooled quinoa
- 1 cup (about 4 oz.) shredded cheddar cheese
- 1 cup chopped vegetables cooked {steamed, roasted, etc}
- 1/2 teaspoon kosher salt
- 1 egg
Preparation
Step 1
1.Preheat your oven to 350°F. Spray a mini muffin tin with cooking spray or oil.
2.Add all of the ingredients to a bowl and mix until thoroughly combined.
3.Divide the mixture evenly between the cups of the mini muffin tin, and press down to pack it in firmly.
4.Bake for 15-20 minutes, or until golden brown and crispy.