Ketchup - South Beach Diet Recipe (Phase 1)

Ingredients

  • 12 oz. tomato paste
  • 12 oz. water
  • 6 oz. white vinegar
  • 5 packets of splenda
  • 1 teaspoon onion powder
  • 1 tablespoon salt
  • (Optional) pinch of cloves, cumin, other spices you might like

Preparation

Step 1



Add all ingredients. Blend until combined.