ice cream - Strawberry Frozen Yogurt

  • 6
  • 15 mins
  • 165 mins

Ingredients

  • 4 cups strawberries, hulled
  • 1/3 cup sugar
  • 2 tablespoons orange juice
  • 1/2 cup nonfat or low-fat plain yogurt

Preparation

Step 1

Place berries in a food processor and process until smooth, scraping down the sides as necessary. Add sugar and orange juice; process for a few seconds. Add yogurt and pulse several times until blended. Transfer to a bowl. Cover and refrigerate until chilled, about 1 hour or overnight.

Pour the strawberry mixture into an ice cream maker and freeze according to manufacturer's directions. Serve immediately or transfer to a storage container and let harden in the freezer for 1 to 1 1/2 hours. Serve in chilled dishes.

6 half cup servings

Per serving: 82 calories; 0 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 20 g carbohydrates; 1 g protein; 2 g fiber; 12 mg sodium; 170 mg potassium.