30 Minute Chili Mac
By Bonnin
This is VERY easy and quick to make! Help your friends and family eat right with this delicious low-calorie chili mac. Eating right never tasted so good!
- 6
- 15 mins
- 45 mins
Ingredients
- 1 Lb. Extra-lean ground beef
- 2 t. Chili powder
- 1 1/2 C. Water
- 1 Can Kidney beans, rinsed, 15.5oz
- 1 Can Tomato sauce, 15oz
- 1 C. Rotel diced tomatoes w/ chiles
- 3/4 C. Elbow macaroni, uncooked
- 1 C. KRAFT Shredded Pepper Jack Cheese with a TOUCH OF PHILADELPHIA
Preparation
Step 1
Brown meat with chili powder in large saucepan. Drain off any excess grease.
Add all remaining ingredients except cheese; mix well.
Bring to boil; cover. Simmer on low heat 15 min., stirring after 8 min. Serve topped with cheese.
Make this recipe even healthier and use ground turkey instead of ground beef.
Diet Exchange:
1-1/2 Starch + 3 Meat(L) + 1 Fat
Nutritional info per serving:
Calories 290 - Total fat 10 g - Saturated fat 5 g - Cholesterol 65 mg - Sodium 910 mg - Carbohydrate 25 g - Dietary fiber 5 g - Sugars 6 g - Protein 26 g - Vitamin A 20 %DV - Vitamin C 10 %DV - Calcium 15 %DV - Iron 25 %DV