Hawaiian Banana Date Muffins

Hawaiian Banana Date Muffins

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • 2

    bananas about 2½ cups mashed

  • ½

    cup Organic Coconut Sugar

  • ¼

    cup Organic Coconut Oil

  • ¼

    cup Organic Flaxseed Meal

  • 1

    Egg Replacer prepared according to your package directions

  • cup whole wheat flour

  • ½

    teaspoon baking soda

  • ½

    teaspoon baking powder

  • ½

    teaspoon salt

  • cup dairy free milk

  • 1

    cup chopped Organic Dates

  • ½

    cup chopped walnuts

Directions

Lightly oil 12 muffin tins. Mash the bananas and set aside. Mix oil, coconut sugar and flax seed meal together and set aside. Prepare the egg replacer and set aside. In a large bowl mix flour, baking soda, baking powder and salt. Preheat the oven to 375° Add the oil mixture, prepared egg replacer and milk to the large bowl of dry ingredients. Stir lightly and then add the dates and walnuts. Stir until just combined. Divide evenly into 12 muffin tins. Bake at 375° for 25 to 30 minutes Let set 10 minutes and then remove to cool completely on a wire rack. Notes You can very easily freeze muffins. Just put tham in a freezer safe bag and keep in the freezer for up to 6 months


Nutrition

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