Salads (Individual Chicken Cobb with Blue Cheese Dressing)

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A pretty presentation for an afternoon with friends, these mini-Cobbs have all the good stuff--avocado, chicken, bacon, and a creamy blue cheese dressing.

  • 4

Ingredients

  • Dressing:
  • 1/3 cup mayonnaise or salad dressing
  • 3 tablespoons plain low-fat yogurt
  • 3 tablespoons red wine vinegar
  • 1 clove garlic, finely chopped
  • 1/2 cup crumbled blue cheese (2 oz)
  • Salads:
  • 8 cups mixed salad greens
  • 2 packages (5 oz each) sliced smoked chicken breast, chopped
  • 4 hard-cooked eggs, quartered
  • 1 medium ripe avocado, pitted, peeled and sliced
  • 2 medium tomatoes, chopped
  • 1/4 cup bacon flavor bits or chips

Preparation

Step 1

1)In small bowl, beat mayonnaise, yogurt, vinegar and garlic with wire whisk. Stir in blue cheese. Cover and refrigerate at least 1 hour.

2)Just before serving, arrange greens on 4 salad plates. Top with remaining salad ingredients. Drizzle dressing over salads.

3)If desired, sprinkle with freshly ground black pepper.