Vinaigrette Chicken and Vegetables

By gbvampy1

Spiralizer needed

Ingredients

• +4 skinless chicken thighs
• +1/4 cup onion, chopped
• +2 cloves garlic, minced
• +2 cups spiral-sliced zucchini
• +1 cup spiral-sliced carrots
• +1/2 chopped red bell pepper
• +1/4 cup vinaigrette salad dressing

Preparation

Step 1

Heat a nonstick skillet over medium heat, and cook chicken thighs until barely pink in the center, about 20 minutes, turning once; stir in onion and garlic, and cook and stir until onions are translucent, about 5 minutes.

2
Stir zucchini, carrots, and bell pepper into chicken mixture; cook and stir until vegetables are tender with a bite at the center and chicken is no longer pink at the center, about 5 minutes. An instant read thermometer inserted into the center of chicken thighs should read at least 165 degrees F (74 degrees C).

3
Stir vinaigrette into chicken mixture; cook until heated through, about 2 minutes.