Skillet Tostadas with Beef

By á-11186

This delicious dinner takes just 20 minutes to make. You simply fill tostada shells with ground beef, salsa, nacho cheese soup, and beans.

Ingredients

• 8 ounces lean ground beef
• 1/2 cup chopped onion (1 medium)
• 1 15 ounce can light red kidney beans, rinsed and drained
• 1 11 ounce can condensed nacho cheese soup
• 1/3 cup bottled salsa
• 8 tostada shells
• 1 cup shredded taco cheese (4 ounces)
• Shredded lettuce
• Chopped tomatoes
• Dairy sour cream or guacamole (optional)

Details

Servings 4
Preparation time 20mins
Cooking time 20mins

Preparation

Step 1

In a large skillet cook meat and onion until meat is brown and onion is tender. Drain off fat. Stir kidney beans, nacho cheese soup, and salsa into beef mixture. Heat through.
2. Divide mixture among tostada shells. Top with cheese. Top with lettuce and tomatoes. If desired, serve with sour cream or guacamole.
3. Makes 4 servings
nutrition facts (Skillet Tostadas with Beef)
Servings Per Recipe 4, Calories 482, Fat, total (gm) 15, Cholesterol (mg) 69, Sat. fat (gm) 12, Monosaturated fat (gm) 4, Carbohydrate (gm) 42, Polyunsaturated fat (gm) 1, Dietary Fiber, total (gm) 8, Sugars, total (gm) 4, Protein (gm) 22, Vitamin A (IU) 2089, Vitamin C (mg) 11, Thiamin (mg) 0, Riboflavin (mg) 0, Niacin (mg) 2, Pyridoxine (Vit. B6) (mg) 0, Folate (µg) 40, Cobalamin (Vit. B12) (µg) 1, Sodium (mg) 1075, Potassium (mg) 409, Calcium (mg) 293, Iron (mg) 3, Vegetables () 1, Starch () 3, Lean Meat () 3, Fat () 1, Percent Daily Values are based on a 2,000 calorie diet