Quinoa strawberry salad

przepis od Gizeli 180 calories, 9g fat ,5g protein,21g carbs, 4g fibre. suggested serving alongside grilled chicken breasts.

Quinoa strawberry salad
Quinoa strawberry salad

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

8

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

8

servings

Ingredients

  • FOR THE SALAD:

  • 1

    cup (250 ml) quinoa

  • 2

    cups(500 ml) sliced fresh strawberries

  • 1

    cup (250 ml) peas,thawed if frozen

  • 2/3

    cup (160 ml)chopped fresh mint

  • 1

    green onion,thinly sliced

  • FOR THE DRESSING:

  • 1/4

    CUP(60ml) canola oil

  • Juice and zest of 1 lemon

  • 1

    tsp (5 ml) Dijon mustard

  • 1/2

    tsp (2 ml) granulated sugar

  • 1/2

    tsp (2 ml) salt,pepper to taste

Directions

FOR THE DRESSING: In a small bowl, whisk together oil,lemon juice and zest,mustard,sugar,salt and pepper.Set aside. FOR THE SALAD: Place quinoa in a sieve.Remove any pieces of grit,rinse well under cold running water.Transfer to medium saucepan and add 2 cups (500ml)water;bring to boil.Reduce heat and simmer for 25 min. or until tender.Drain off any liquid.Transfer to a bowl.Stir in dressing. to serve,add strawberries,peas,mint and green onion; mix well.

Keyingredient.com uses 'cookies' to give you the best, most relevant experience. Using this website means you're ok with this. You can change which cookies are set at any time and find out more about them by following this link.

Please describe your issue: