Halle's Berry Smoothie
By JPMccutcheon
144 calories
1 g total fat (1 g saturated)
109 mg sodium
27 g carbohydrates
4 g fiber
7 g protein
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Ingredients
- 3/4 cup instant oatmeal, prepared
- 3/4 cup skim milk
- 3/4 cup mixed frozen berries
- 1 serving whey powder
- 3 ice cubes, crushed
Details
Servings 2
Preparation
Step 1
Blend ingredients.
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