Halle's Berry Smoothie

By JPMccutcheon

144 calories
1 g total fat (1 g saturated)
109 mg sodium
27 g carbohydrates
4 g fiber
7 g protein

Ingredients

• 3/4 cup instant oatmeal, prepared
• 3/4 cup skim milk
• 3/4 cup mixed frozen berries
• 1 serving whey powder
• 3 ice cubes, crushed

Details

Servings 2

Preparation

Step 1

Blend ingredients.