- 3
- 15 mins
- 15 mins
4/5
(3 Votes)
Ingredients
- 1 medium pineapple
- 2 T coconut oil
- 1/3 cup diced red onion
- 1/2 cup diced sweet peppers
- 2 garlic cloves, minced
- 4 cups riced cauliflower
- 2 T coconut milk
- 1 heaping t curry powder
- Salt and pepper to taste
- 1 pound medium shrimp, peeled and deveined
- Chopped fresh cilantro
Preparation
Step 1
Carefully cut the pineapple lengthwise in half.
Dice up ½ cup of pineapple flesh and reserve. Save the remainder of the pineapple flesh for another use.
Heat up a large skillet over medium heat and melt 1 tablespoon coconut oil.
Add the onions, garlic, and peppers; cook and stir until crisp-tender.
Add the cauliflower, coconut milk, curry powder, salt, and pepper.
Cook and stir until tender.
Add the shrimp, remaining 1 tablespoon of coconut oil, and pineapple along with a bit more salt and pepper.
Cook and stir for just a couple minutes, or until the shrimp is cooked.
Heather Resler
http://blog.paleohacks.com/pineapple-fried-rice/
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