Banana Pudding Parfait

Banana Pudding Parfait

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  • Prep Time


  • Total Time


  • Servings



  • 3-⅓

    cups cold fat-free milk

  • 2

    packages (1 ounce each) sugar-free instant vanilla pudding mix

  • cup fat-free sour cream

  • ¼

    teaspoon vanilla extract

  • 1

    carton (8 ounces) frozen fat-free whipped topping, thawed, divided

  • 32

    reduced-fat vanilla wafers

  • 3

    medium ripe bananas, cut into ¼-inch slices


In a large bowl, whisk milk and pudding mix for 2 minutes. Let stand for 2 minutes. Whisk in sour cream and vanilla. Fold in three-fourths of the whipped topping. Set aside eight vanilla wafers. Place one wafer into each of eight parfait glasses; top with a third of the banana slices and pudding mixture. Repeat layers twice. Top with remaining whipped topping. Refrigerate for at least 1 hour. Garnish with reserved vanilla wafers. Yield: 8 servings.


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