Paleo Bacon Shitake Lamb Chops w/ Walnut Guacamole

By mack

Ingredients

• LAMB:
• Enough Lamb Chops to yield 12 oz meat - I buy it at Costco and trim the meat off the bone. It's from down-under - darn good.
• 1 Full Cup sliced shitake mushrooms
• 1 green onion - finely chopped
• 2 slices bacon
• 1 sprig fresh rosemary - finely chopped
• 2 tablespoon olive oil - 1 for lamb, one for mushrooms/onions
• 1/2 tsp Worcestershire Sauce
• celery salt and pepper to taste
• GUAC:
• 1 1/2 Avocado
• 1 scallion - finely chopped
• 1/2 tsp lemon juice
• 1/2 tsp pepper
• 1 tsp salt

Details

Servings 4

Preparation

Step 1

Preparing the lamb and mushrooms:
Trim lamb meat off the bone - lose the fat.
Get Bacon going in the pan - when done, remove, but leave bacon fat
Add 1 Tablespoon (if necessary) olive oil and saute mushrooms and scallions, when almost done, add rosemary. Break up bacon and add to mushrooms. Keep warm.

With really hot pan, add olive oil then 10 oz lamb. Add celery salt, pepper, Worcestershire sauce. Saute 'till done. Dish it up and top with mushroom saute. I garnished with some yellow pepper but whatever fresh veggie you have in the fridge will do, just to add some color.



Guacamole - you can buy this pre-made. This is simplified- based on what i had on hand. You should prepare this ahead of the lamb and have it already on the plate.

Mix well, put on some romaine or other leafy green, top with walnuts.
... U might serve a glass of red dependent upon the occasion ;-) If you haven't had lamb lately, you're in for a real treat.
Last thing is a status on the whole macro-nutrient cycling (MNC) experiment i'm doing. I was inspired by Rob Faigin. Where am I at on it after ~4 weeks? Well, at the risk (probably high) of appearing vain, right about here... Now this is 1.5 yrs of PZ and ~4 weeks of MNC so don't draw conclusions yet. I can say it's not HURTING me but i'm on the fence about how much it's helping me. BTW, i'm not on any sauce, helpers, HGH, or supplements of dubious origin - and never was. On occasion, i will take creatine, glutamine, glucosamine,and fish oil - but it's irregular.