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Frittates with egg.

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Nutritional information

(amount per servings)

Total Calories: 137

Sodium: 321mg

Fat: 9g

Carbohydrates: 6g

Cholesterol: 169mg

Protein: 8g

Fiber: 1g

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Rate this recipe 4.4/5 (9 Votes)
Frittates with egg. 1 Picture

Ingredients

  • 1 Tbsp. olive oil
  • 1 med. onion chopped
  • 1 med. zucchini halved lengthwise and cut into
  • 1/4 inch thick slices.
  • 1 small red bell pepper chopped
  • 6 eggs
  • 1/4 c milk
  • 1 Tbsp. McCormick veg. Season
  • 2 med. plum Tomatoes
  • 1 c mozzarella cheese

Details

Preparation

Step 1

Directions

Heat oil in large ovenproof nonstick skillet on medium heat. Add onion, zucchini and bell pepper; cook and stir 2 to 3 minutes or until vegetables are tender.
Beat eggs, milk and Seasoning in medium bowl. Pour into skillet. Cook on medium-low heat without stirring 5 minutes or until eggs are set on bottom. Arrange sliced tomatoes on top of egg mixture. Sprinkle with cheese.
Broil 4 to 5 minutes or until eggs are set and cheese is lightly browned.

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