Overnight Scrambled Egg Bake 3pts

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  • 8

Ingredients

  • 16 ounces fat-free egg substitute
  • 12 ounces fat-free evaporated milk
  • 6 slice white bread, or potato bread
  • 6 ounces Dak 98% Fat Free Ham, chopped
  • 1 cup low-fat shredded cheddar cheese

Preparation

Step 1

Coat a 9 x 13-inch baking pan with cooking spray.

Beat eggs well and add milk.

Place bread on bottom of baking pan. Toss ham and cheese over bread. Pour egg mixture over top. Cover with foil and refrigerate overnight.

Bake covered egg mixture at 350°F for 45 minutes. Remove foil and bake for an additional 15 minutes. Cut into 8 portions and serve.

Nutritional information per serving
POINTS Value: 3
Amount Per Serving
Calories: 145
Total Fat: 2.15g
Cholesterol: 15mg
Sodium: 563mg
Total Carbs: 14.28g
Dietary Fiber: 1.88g
Sugars: 6.58g
Protein: 18.27g

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