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Demi

Spicy Pumpkin Seeds

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Ingredients

  • 4 cups pumpkin seeds
  • 2/3 cup nutritional yeast
  • 3 Tbsp dried dill
  • 2 tsp paprika
  • 1 tsp cayenne
  • 1/3 cup tamari
  • 2 Tbsp lemon juice

Details

Servings 4

Preparation

Step 1

1) soak pumpkin sees for 6+ hours
2) compbine all ingredients in a mixing bowl, fold in the seeds
3) spread evenly on a dehydrator sheet and dehydrate for 8 - 10 hours

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