Baked Honey-Marinated Cod

By bsterna

Ingredients

• 4 , 6-oz black cod fillets (aka sablefish)
• 3/4 cup honey
• 1/2 cup low-sodium soy sauce
• 1/3 cup toasted sesame seed oil
• 1/3 cup apple cider vinegar
• 1 1/2 tsp freshly ground pepper
• 1 tsp freshly chopped ginger

Preparation

Step 1

Combine all ingredients (except for fish) in a medium-sized airtight mixing bowl. Add cod and marinate for 24 hours. If possible, flip half way through marinade time to allow even flavor distribution.
Preheat oven to 450 degrees F; prepare a baking sheet with parchment paper. Remove cod from marinade and bake on the center rack for 7-9 minutes, until cod is opaque and flakes easily.

Instructions