- 4
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Ingredients
- 4-6 SERVINGS
- 2 tablespoons butter
- 2 tablespoons all-purpose flour
- 1 cup chicken stock
- 1 1/2 cups milk
- 2 cups grated sharp Cheddar cheese
- Salt and freshly ground black pepper
- 1 tablespoon Dijon mustard
- 1 pound whole-wheat pasta, cooked al dente and drained
- 1 head of cauliflower, cut into florets and steamed until almost tender, 6 to 7 minutes
Preparation
Step 1
In a sauce pot, melt the butter over medium-low heat, add the flour, and cook for 1 minute.
Whisk in the chicken stock and milk. Thicken the sauce for 5 minutes, then stir in the cheese, season with salt and pepper, and stir in the mustard.
Toss the sauce with the whole-wheat pasta and cauliflower.