Weight Watchers Mexican Chicken Breasts

33 min | 3 min prep Nutrition Facts Serving Size 1 (194g) Recipe makes 4 servings The following items or measurements are not included below: 1 1/4 ounces taco seasoning Calories 156 Calories from Fat 15 (9%) Amount Per Serving %DV Total Fat 1.7g 2% Saturated Fat 0.5g 2% Monounsaturated Fat 0.4g Polyunsaturated Fat 0.4g Trans Fat 0.0g Cholesterol 67mg 22% Sodium 473mg 19% Potassium 516mg 14% Total Carbohydrate 6.5g 2% Dietary Fiber 1.0g 4% Sugars 3.1g Protein 27.9g 55%

Weight Watchers Mexican Chicken Breasts
Adapted from recipezaar.com
Weight Watchers Mexican Chicken Breasts

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Adapted from recipezaar.com

Ingredients

  • 1

    * 1 (1 1/4 ounce) package taco seasoning

  • 16

    * 16 ounces boneless skinless chicken breasts

  • 1

    * 1 cup salsa

  • 1/4

    * 1/4 cup fat free sour cream

Directions

1. Place chicken breasts and taco seasoning in a seal able plastic bag; shake to coat well. 2. Spray casserole dish with Pam. 3. Place breasts in casserole. 4. Bake 30 minutes at 375 degrees. 5. Top with salsa about 5 minutes before breasts are done. 6. Top with sour cream before serving.

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