Apple-Kale Green Smoothie
By Demi
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Ingredients
- 2-3 apples (remove cores)
- 1/4 lemon (juice separetely)
- 4-5 large kale leaves (roughly chopped)
- 1 cup of filtered water
- 1/2 tsp spirulina
Details
Servings 1
Preparation
Step 1
1) in a Citrus Juicer, extract the lemon juice
2) In a Blender, all all the ingredients, process until smooth
**can substitute or add chard, collards, spinach, parsley, etc. Also pears work as well as apples
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