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Honey Lime Tuna Steaks

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Time: Total: 25 min
Preparation: 10 min
Calories 300 Calories from Fat 173
Total Fat 19g
Saturated Fat 3g 15%
Trans Fat 0%
Cholesterol 43mg
Sodium 45mg
Total Carbohydrate 5g
Dietary Fiber 0%
Sugars 4g

Protein 26g

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Ingredients

  • 1/4 cup olive oil (light)
  • 1 tbsp old bay seasoning
  • 1 tbsp lime juice
  • 1 tbsp honey
  • 1 1/2 tsp basil leaves
  • 1 lb tuna steak (works well with swordfish steaks

Details

Servings 4

Preparation

Step 1

1. Combine first 5 ingredients in shallow dish or self-closing plastic bag. (I prefer to use a shallow dish so that the honey doesn't stick in one place -- easier to mix I think -- ).

2. Add tuna steaks; turn to coat. Refrigerate 20 minutes. Turn occasionally.

3. Grill or broil 8 to 10 minutes per inch of thickness (or until fish flakes easily with a fork.)

4. NOTE: Baste 1 or 2 times with leftover marinade during cooking.

5. Discard leftover marinade.

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