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Ingredients
- 4 ounces of magnesium oil
- (Magnesium Oil
- 1/2 cup Magnesium Chloride Flakes
- 1/2 cup distilled water)
- 10 drops Lavender Essential Oil
- 10 drops Roman Chamomile Essential oil*
- Roman Chamomile EO is more relaxing, while German Chamomile EO is a better anti-inflammatory.
Preparation
Step 1
Pour the ingredients into a 4 ounce (or larger) glass spray bottle. Cover and shake gently to mix the oils thoroughly. This will yield 24-48 applications.