Quinoa Tabouli (low FODMAP)

By aribear

Ingredients

• 1 cup cooked quinoa
• 3 cups finely chopped fresh parsley
• 1/2 cup finely chopped fresh mint
• 2 medium tomatoes, finely chopped
• 1/4 cup freshly squeezed lemon juice (1-2 lemons)
• 1/4 cup olive oil
• 2 green onions, diced green part only
• salt and pepper to taste

Preparation

Step 1

In large serving bowl, combine quinoa, parsley, mint and tomatoes. Set aside.

In small bowl, whisk together lemon juice, olive oil and salt and pepper.

Drizzle dressing over quinoa mixture and stir to evenly disperse dressing. Store in refrigerator and serve cool as a side salad or filler in a sandwich.