Black Bean Soup South Beach Phase 1

By Rachelle

Ingredients

• 1 Tbsp Olive Oil
• 4 Scallions,
• thinly sliced
• 1 Stalk Celery,
• thinly sliced
• 4 Cloves Garlic,
• minced
• 2 tsp Cumin
• 1 tsp Chili Powder
• Pinch Salt & Pepper
• 2 Can Black Beans
• 1 15oz Can Tomatoes,
• Diced/No Salt
• 1 1/2 Cup Chicken Stock

Preparation

Step 1

In a medium soup pot, heat oil
over medium heat. Add scallions,
celery, garlic, cumin, chili powder,
and salt & pepper. Cook stirring
occasionally, until veges soften.
Add beans and tomatoes and their
liquid. Add chicken stock.
Bring to a simmer and cook for
10 minutes. Transfer 2 cups soup
to a blender and process until
smooth. Return to pot and stir to
combine. Return to a simmer and
cook 10 minutes longer.