Clams & Beans

  • 8

Ingredients

  • 1 tablespoon olive oil
  • 2 garlic cloves, minced
  • 1/2 cup finely chopped onion
  • 1/4 cup finely chopped celery
  • 1/8 to 1/4 teaspoon crushed red pepper
  • 1/4 cup dry white wine
  • 1 (14.5-ounce) can diced tomatoes,
  • undrained
  • 3/4 cup fat-free, less-sodium chicken
  • broth
  • 1/4 cup clam juice
  • 1 tablespoon chopped fresh parsley
  • 1/2 teaspoon dried oregano
  • 1/8 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1 (15.5-ounce) can cannellini beans,
  • rinsed and drained
  • 24 littleneck clams
  • 8 1/2 -inch-thick) slices whole-wheat
  • French bread baguette 8 ounces), toasted

Preparation

Step 1

1. Heat the oil in a Dutch oven over
medium-high heat. Add garlic; saute
1 minute, stirring frequently. Add
onion and celery; saute for 1 minute,
stirring frequently. Add red pepper;
cook 1 minute. Stir in wine; cook 1
minute. Stir in tomatoes; bring to a
simmer. Cook 5 minutes, stirring frequently.

Add broth and next 6 ingredients (through beans); bring to a
boil. Cover and reduce heat; simmer
2 minutes. Add clams to pan. Cover
and cook over medium-high heat 5
minutes or until clams open; discard
unopened shells. Ladle 2/3 cup soup
into 8 bowls; top each with 3 clams.
Serve with toast.

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