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Ingredients
- Serves: 2 mason jar salads
- Ingredients
- 6 Tablespoons citrus poppy seed dressing
- 1/4 cup red onion slices
- 1/2 cup cucumber slices
- 4 large strawberries, chopped
- 1/2 cup roasted asparagus, chopped
- 1/4 avocado, chopped
- 6-8 ounces grilled or baked skinless chicken breast
- 1 5 oz bag of spinach
- 2 Tablespoons sliced almonds, toasted
- Citrus Poppy Seed Dressing
- 1/2 cup fresh grapefruit juice
- 1 Tablespoon maple syrup
- 1/2 teaspoon sea salt
- 1/4 teaspoon ground pepper
- 1 teaspoon dijon mustard
- 1 clove garlic, minced
- 1 teaspoon poppy seeds
- 1 1/2 Tablespoons olive oil
Preparation
Step 1
Make dressing by whisking together all ingredients. Recipe will make a little less than ¾ cup of dressing.
Take two wide-mouth 32 oz mason jars and layer salad ingredients. Start with 3 Tablespoons of dressing in each jar, divide remaining salad ingredients in half and start layering in this order: onions, cucumbers, strawberries, asparagus, chicken, avocado, spinach and almonds.
When ready to serve, shake each jar and pour into a bowl.