Quinoa - Quiona, Black Bean and Tomato Salad-in-a-Jar with Avocado Cilantro Lime Dressing

By

View complete recipe

  • 2

Ingredients

  • 6 tablespoons Avocado Cilantro Lime Dressing (see recipe)
  • 1 cup black beans, rinsed & dried
  • 14 cherry or grape tomatoes, halved
  • 1/2 of a red or yellow pepper, chopped
  • 1 cup cooked, cold quinoa (60 grams dry)
  • 3 cups organic mixed greens

Preparation

Step 1

Place the dressing in the bottom of the jars.
Add the black beans followed by the tomatoes, then the peppers.
Add the quinoa then the greens.

Nutrition Facts - 2 Servings

Calories 362.6
Total Fat 10.2 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 5.5 g
Cholesterol 1.5 mg
Sodium 52.0 mg
Potassium 662.7 mg
Total Carbohydrate 51.8 g
Dietary Fiber 11.0 g
Sugars 3.1 g
Protein 14.8 g

View complete recipe