Ingredients
- 1 /2 cup grated Parmesan cheese
- 1 /2 cup toasted wheat germ
- 3 /4 teaspoon garlic salt
- ...
Preparation
Step 1
Directions
Preheat air fryer to 400°. In a shallow bowl, whisk eggs. In another shallow bowl, mix cheese, wheat germ and seasonings.
Trim ends of eggplant; cut eggplant lengthwise into 1/2-in.-thick slices. Cut slices lengthwise into 1/2-in. strips. Dip eggplant in eggs, then coat with cheese mixture.
Test Kitchen tip
In our testing, we have found cook times vary dramatically between brands of air fryers. As a result, we have given wider than normal ranges on suggested cook times. Begin checking at the first time listed and adjust as needed.
Nutrition Facts
1 serving: 135 calories, 5g fat (2g saturated fat), 68mg cholesterol, 577mg sodium, 15g carbohydrate (6g sugars, 4g fiber), 9g protein. Diabetic Exchanges: 1 vegetable, 1 fat, 1/2 starch.
Originally published as Eggplant Snack Sticks in What Can I Cook In My Prep: 15 min. Cook: 10 min./batch