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Seared Scallope with Apple Raisin Sauce

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Ingredients

  • For the Sauce:
  • 1/2 cup peeled, diced granny smith apple
  • 1/2 cup golden raisins
  • 1/2 cup fresh orange juice
  • 1/4 cup low sodium chicken broth
  • 2 tbsp minced red onion
  • 2 tsp minced orange zest
  • 1 tsp honey
  • 1/4 tsp red pepper flakes
  • 2 tbsp chopped fresh cilantro
  • salt and pepper to taste
  • For the scallops:
  • Heat 1 tbsp olive oil
  • 12 large sea scallops
  • chopped fresh cilantro

Details

Preparation time 5mins
Cooking time 20mins

Preparation

Step 1

Sauce:
combine apple, raisins, orange juice, broth, onion, zest, honey, and pepper flakes in a small saucepan over medium high heat. Bring mixture to a boil, reduce heat, and simmer until apples are tender, about 5 minutes.
Off heat, stir in 2 tbsp. cilantro, season with salt and pepper.

For the scallops:
heat oil in a large skillet. Pat scallops dry with paper towel; season with salt and black pepper. Sear scallops until golden, 2/3 minutes per side. Serve scallops with apple raisin sauce and garnish with cilantro.

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