Sweet Potato Fries

By á-24867

This sweet potato fries recipe is a great substitute for conventional fries. They're loaded with vitamin A, vitamin C and fiber!

Ingredients

• 2 medium sweet potatoes, peeled (1 potato is enough for 3)
• 2 tablespoons good olive oil
• 1 tablespoon light brown sugar
• 1/2 teaspoon kosher salt, plus extra for sprinkling
• 1/2 teaspoon freshly ground black pepper

Details

Servings 4
Preparation time 5mins
Cooking time 30mins
Adapted from foodnetwork.com

Preparation

Step 1

Preheat the oven to 450˚F.

Halve the sweet potatoes lengthwise and cut each half into 3 long spears. Cut in half crosswise then cut into strips for fries.

Place them on a sheet pan and toss with the olive oil.

Combine the brown sugar, salt, & pepper in a large bowl.

Add potatoes & toss to coat potatoes well with the mixture.

Spread the potatoes in one layer on a sheet pan.

Bake for 15 minutes and then turn with a spatula.

Bake for another 10 minutes, until lightly browned.

Sprinkle lightly with salt and serve hot.