- 10
Ingredients
- 3 eggs, separated
- 3 Tablespoons cream cheese (Room temp)
- 1/4 teaspoon baking powder (or cream of tartar)
- Optional: 1 Tablespoon Honey or some natural sweetener, salt, garlic powder, rosemary
Preparation
Step 1
Preheat oven to 300 degrees Fahrenheit (150 degrees Celsius)
Separate the eggs, there must be no yolk in the white.
In one bowl, mix together the egg yolks, cream cheese and honey until smooth.
In the second bowl add 1/4 teaspoon of baking powder (or cream of tartar if you prefer) to the whites and beat the whites on high speed until they are fluffy, form nice peaks and hold their peaks (at least 5 minutes based on your mixer). Beat the egg whites to a whipped cream consistency.
Slowly fold the egg yolk mixture into the egg whites and mix carefully, you don’t want to break the fluffiness of the egg whites too much.
Do this as quickly as possible or the mixture may start melting – Spoon the mixture into 10-12 even rounds onto lightly greased baking sheet, sprinkle with rosemary or your favorite spices and put it in the oven.
Bake for 17-20 minutes on the middle rack. Then broil (cook the top) for 1 minute and watch it until they become nice and golden brown. At this point make sure you watch them so they don’t burn
Remove from the oven and let cool and enjoy!
They can be stored in a container on your counter-top for 3 days. They can also be stored in the refrigerator for 7 days and they can also be stored in the freezer.