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Ingredients
- 1 pint (12 oz) strawberries, hulled and cup up
- 1 ripe banana, cut up
- 1/2 cup blueberries
- 1/2 cup plain low fat yogurt
- 1/3 cup 1% low fat milk
Preparation
Step 1
Mix together in blender.
6 grams protein
5 grams fiber
153 clories