Flageolet Bean Relish

  • 6

Ingredients

  • 1 1/2 cups dried flageolet beans (or 3 [15 1/2 oz] cans small white beans)
  • 1 small red onion cut small dice
  • 2 garlic cloves chopped
  • 2 roasted Anaheim peppers peeled, seeded, and diced
  • 2 tablespoons sherry vinegar
  • 1/3 cup olive oil
  • 2 teaspoons chopped fresh thyme
  • 1/2 teaspoon ground cumin

Preparation

Step 1

In large saucepan, place dried beans in cold water to cover. Cook over medium heat until beans are tender, 1 to 1 1/2 hours. Drain beans and place in large bowl. If using canned beans, rinse and drain beans. Place in large bowl.

Add onion, garlic and peppers to beans in bowl; mix well. Stir in vinegar, oil, thyme and cumin. Season with salt and black pepper to taste. Let stand about 30 minutes. Serve at room temperature.

This recipe yields 6 servings.

Per Serving: 374 Cal; 17g Prot; 11g Total Fat (2 Sat. Fat); 53g Carb.; 0mg Chol; 13mg Sod.; 12g Fiber.