Lighter Ambrosia

SERVING SIZE 1 cup CHILL TIME 2 Hr Our Lighter Ambrosia can still be classified as the "nectar of the Gods," minus the guilt! The sweet, creamy and fruity flavors are practically unbeatable. We've made a classic even better.

Lighter Ambrosia

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • 1

    (11-ounce) can mandarin oranges, in their own juice, rinsed and drained

  • 1

    (8-ounce) can pineapple chunks, in their own juice, drained

  • 2

    tablespoons flaked coconut

  • ½

    cup (1 ounce) miniature marshmallows

  • ¾

    cup plain fat-free yogurt

  • 2

    packets Spenda

  • 1

    teaspoon coconut extract

Directions

1.In a medium bowl, combine orange sections, pineapple chunks, coconut, and marshmallows. 2.In a small bowl, combine yogurt, sugar substitute, and coconut extract. Add to orange mixture. Mix gently to combine. 3.Cover and refrigerate at least 2 hours before serving. Nutritional Information Servings Per Recipe: 4 Amount Per Serving % Daily Value * Calories 120 Calories from Fat 6.6 Total Fat 0.7g 1 % Saturated Fat 0.6g 3 % Trans Fat 0.0g 0 % Protein 3.3g 7 % Amount Per Serving % Daily Value * Cholesterol 1.0mg 0 % Sodium 43mg 2 % Total Carbohydrates 26g 9 % Dietary Fiber 1.9g 8 % Sugars 22g 0 % * Percent Daily Values are based on a 2,000 calorie diet.


Nutrition

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