CATALINA Chicken Stir-Fry

By mackenzielester

Ingredients

• 1/2 cup KRAFT CATALINA Dressing
• 3 Tbsp. lite soy sauce
• 1/4 tsp. garlic powder
• 1 lb. boneless skinless chicken breasts, cut into bite-sized pieces
• 1 pkg. (16 oz.) frozen mixed vegetables, thawed, drained
• 4 cups hot cooked white rice

Details

Servings 4

Preparation

Step 1

MIX dressing, soy sauce and garlic powder in large skillet until well blended. Add chicken; mix lightly. Cook and stir on medium-high heat 5 min. or until chicken is cooked through.

ADD mixed vegetables; cover. Reduce heat to medium-low. Simmer 5 to 7 min. or until vegetables are crisp-tender, stirring frequently.

SERVE over the rice.

Substitute 3 cups cut-up mixed fresh vegetables for the package of frozen mixed vegetables.


Calories 470
Total fat 10 g
Dietary fiber 5 g