Creamy Yogurt Fiesta Dressing or Dip
By DeBruynC1
Nutritional Information for 2 tablespoons using lowfat yogurt and milk:
15 calories, .4g fat, 39mg sodium, 1.3g carbs, .7g sugars, 1.7g protein; Weight Watchers PointsPlus: 0
High in calcium, vitamins A, C, & E
Rate this recipe
4.4/5
(7 Votes)
1 Picture
Ingredients
- 1 cup 1 cup Greek yogurt (whole,low or no fat)
- 1 tablespoon 1 tablespoon taco seasoning
- 0-4 tablespoons 0-4 tablespoons milk (whole,low or not fat)
- 1/4 cup 1/4 cup salsa (store bought or homemade)
Details
Servings 1
Adapted from theyummylife.com
Preparation
Step 1
In medium size bowl, whisk or stir yogurt, taco seasoning, and salsa until combined. Add milk one tablespoon at a time until desired consistency for dipping or drizzling.
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