Creamy Yogurt Fiesta Dressing or Dip

Nutritional Information for 2 tablespoons using lowfat yogurt and milk: 15 calories, .4g fat, 39mg sodium, 1.3g carbs, .7g sugars, 1.7g protein; Weight Watchers PointsPlus: 0 High in calcium, vitamins A, C, & E

Photo by Chantal D.
Adapted from theyummylife.com

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

1

-3/4 cups

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

1

servings

Adapted from theyummylife.com

Ingredients

  • 1 cup 1

    cup Greek yogurt (whole,low or no fat)

  • 1 tablespoon 1

    tablespoon taco seasoning

  • 0-4 tablespoons 0-4

    tablespoons milk (whole,low or not fat)

  • 1/4 cup 1/4

    cup salsa (store bought or homemade)

Directions

In medium size bowl, whisk or stir yogurt, taco seasoning, and salsa until combined. Add milk one tablespoon at a time until desired consistency for dipping or drizzling.

Keyingredient.com uses 'cookies' to give you the best, most relevant experience. Using this website means you're ok with this. You can change which cookies are set at any time and find out more about them by following this link.

Please describe your issue: